 Indian head massage is a technique using massage strokes and pressure points to the head, neck, shoulders and upper back. It has been practised for centuries and is now recognised as a relaxing and highly beneficial therapy, working on both the physical and mental state. The main reason for having an Indian Head Massage is purely from the sense of utter well-being that follows a treatment.
This has to be experienced to be fully understood. We live in stressful times and head massage is one of the ways of alleviating tension and achieving a relaxed, calm mind and body to aid concentration and help the whole body feel better.
Why not treat yourself or a loved one to this wonderful therapy?
How does Indian Head Massage work?
Every Ayurvedic massage is unique. This is because the therapist first analyzes the patient and then selects a suitable combination of oils and massage techniques based on his or her diagnosis. Herbal oils such as sesame oil, mustard oil, almond oil, coconut oil or olive oil are widely used It is believed that three of the major energy centres of the human body can be found in and around the head, these are the brow, the crown and the throat chakra. Think for a moment, when you are stressed or angry where does the tension seem to accumulate?  Yes, in the neck and shoulders or in the form of a headache. Acting on a physical, mental and subtle level, Indian head massage stimulates these important energy centres, so helping to maintain the important balance of energy within the body, which in turn promotes a sense of well being, positive energy and relaxation. Due to the fact the positive benefits of Indian head massage are achieved in a relatively short space of time it is ideally suited to busy schedules. However, it can be of equal interest to anybody seeking an introduction to "hands on" therapy, or to those searching for an alternative to body massage.
The choices of massages avaliable are found below, both options are carried out in a quiet warm room attuned to healing, with aromatherapy candles, lighted candles and calm, peacefull relaxing therapy music, surrounded by healing crystals.
please take not of the total appointment times required with each session to allow for initial consultation and discussion of oils and treatment required.
Deluxe massage
 Deluxe massage You will be laid down on a heated therapy bed, with clothes removed and have warm oils massaged into your whole back, shoulders, neck, arms and head and includes facial massage to incorporate the pressure points in the face.
This massage after initial free consultation will last approximately 45-50 minutes and will cost £25.00
Total appointment time of approximately1 hour 15 minutes
Everyday massage
 Everyday Massage
You will be laid down on a heated therapy bed, with clothes removed and have warm oils massaged into the upper back, shoulders, neck and head.
This massage after initial free consultation will last approximately 45 minutes and will cost £20.00
Total appointment time of approximately1 hour.
Upper body massage
 Upper body massage
You will be laid down on a heated therapy bed, with clothes removed and have warm oils massaged into the upper back, shoulders, neck and head.
This massage after initial free consultation will last approximately 40 minutes and will cost £20.00
Total appointment time of approximately1 hour. All steps will be taken to insure clothes are protected, however it is inevitable that at some point the oil might find them and it is suggested that you "don't wear your best" as your massage therapist will not be responsible for any damage to your attire. · Relieving muscle tension and improves mobility in the upper body, neck and head
· Improves the circulation · Improves lymphatic drainage · Improves concentration
· Helps to improve memory
· Good for hair growth and condition of the hair
Especially beneficial if you:- · Work on a computer for long hours · Suffer from poor sleep or anxiety · Drive long distances · Suffer from sinus problems · Suffer from tension headaches and migraine
Precautions
Ayurvedic head massage relies on liberal application of 100% natural herbal oils to aid the massage process. It is a good idea to find out whether your body has any adverse reaction to the oil by applying a small amount of oil to your forearm.
It is also a good idea not to wear your best clothes as some oil might find its' way onto the clothes, your massage therapist will not be help responsible for any damage or spills caused to any clothing.
Due to the deep state of relaxation that it induces, it is also a good idea not to schedule any important business immediately after the massage. Always make sure that you avoid alcohol for at least five hours before the treatment. People with acne prone skin may choose to avoid using oil during the massage process.
When not to have Indian Head Massage.
Indian Head Massage should be avoided if you have had recent surgery, or a head or neck injury; a history of thrombosis or embolism; spondylitis (inflammation of the vertebra) or spondylosis. (degenerative osteoarthritis of the joints between the centra of the spinal vertebrae) If you have very high or low blood pressure, diabetes, epilepsy, any kind of heart condition, cancer or osteoporosis, or are in the first three months of pregnancy talk to your doctor before arranging a treatment. You will probably still be able to proceed but you must get their permission first.
Tips & advice
Wear comfortable clothes that you don't mind getting a little oil on, only the shoulders upwards are treated and it is performed through the clothes. (see option 1) Oils will be used on the head and neck. It is advised to leave the oil in the hair for at least eight hours before washing out to fully benefit. I like to leave mine in overnight using a towel on my pillow for protection. At least four sessions of treatment gives the most benefit. Oil is applied to the scalp using gentle massage with wavy and circular motions. The temples, ears, forehead, eyebrows and neck are then massaged thoroughly and this is repeated several times. Also the shoulder and neck areas are massaged and acupressure is applied to the Marma Points.
Home care and Advice will be given after the treatment. |
